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Menopause: A Guide to Staying Well

Join this discussion group lead by Naturopath Sharon Donaldson to look at ways you can take charge of the changes and maintain well-being through the changes of peri-menopause and menopause. She will consider the role that diet and confidence play in staying well.


Earlier Event: November 1
Chanting & Sound Bowls
Later Event: November 2
Music and Movement