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Whole food plant based shopping

Dr Martyn Williamson has been studying the evidence for the health benefits of Whole Food Plant Based nutrition. He advocates eating plant based foods and leads this tour of New World Supermarket to help you find and recognise good examples of healthy plant based foods, and to interpret food labels.

Start with a plant based drink and a chat in New World's coffee bar, then stroll around the shelves with Martyn.


Earlier Event: October 28
Totara Forest Walk
Later Event: November 4
Planting Gold in Central